Specialist Physiotherapy For Active People In York
Physiotherapy | Sports Massage | Gym Rehab
Built For Performance. Grounded In Clinical Practice.
Specialist Physiotherapy For Active People In York
Physiotherapy | Sports Massage
Gym Rehab
Built For Performance. Grounded In Clinical Practice.
HCPC Registered • Senior NHS Clinician • Private Health Insurance Accepted •
Open To Gym Members & Non-Members • Full Gym Access
HCPC Registered
Senior NHS Clinician
Private Health Insurance Accepted
Full Gym Access
Open To Members & Non-Members
Sound familiar?
You're not alone. Here's what we hear every day!
"I just want to know what it is, so I can do the right exercises."
"I've been putting this off for months. It's not getting better on its own."
"I just want to run without my knee screaming at me."
"I want to know what to do to stop it coming back"
"I want to know what I should and shouldn't be doing"
"I want to get to the root cause, not mask it with painkillers"
Book now for treatment that supports your return to sport, movement, and everyday life.
Sound familiar?
You're not alone. Here's what we hear every day!
"If I know what it is. I can do the right exercises."
"What can I do to stop it coming back."
"I want to know what I should and shouldn't be doing to get better"
"I want to treat the root cause, not mask it with painkillers"
Book now for treatment that supports your return to sport, movement, and everyday life.
How We Get You Back on Track
Structured, evidence-based plans to get you back to the performance levels you expect. Our pathways combine clinical expertise with gym-based rehabilitation
Clinical Assessment & Diagnosis
We will carefully assess your symptoms and provide a diagnosis. You’ll leave with a clear, evidence-based plan to move forward with.
We use hands on techniques to help reduce tension and pain, speed up your recovery and improve your outcomes.
Targeted Soft Tissue work
Bridge the gap between injury and performance. We have full access the gym. This allows us to rebuild you to your best, safely and effectively.
Gym Based Rehabilitation
How We Get You Back on Track
Structured, evidence-based plans to get you back to the performance levels you expect.
Our pathways combine clinical expertise with functional gym-based rehabilitation
Clinical Assessment & Diagnosis
We will carefully assess your symptoms and provide a diagnosis. You’ll leave with a clear, evidence-based plan to move forward with.
We use hands on techniques to help reduce tension and pain, speed up your recovery and improve your outcomes
Targeted Soft Tissue work
Bridge the gap between injury and performance. We have full access the gym. This allows us to rebuild you to your best, safely and effectively.
Gym Based Rehabilitation
How It Works
Pick a time that works for you.
Get a full assessment. We'll explain what's going on and what to do to get it sorted.
Individualised treatment with a step by step plan to get you back to doing you.
Get Assessed
Get Back to it
1
2
3
Book Online
How It Works
Pick a time that works for you.
Get a full assessment. We'll explain what's going on and what to do to get it sorted.
Individualised treatment with a step by step plan to get back to you doing you.
Get Assessed
Get Back to it
1
2
3
Book Online
Meet Dan, Your Physio
Dan is an HCPC-registered physiotherapist with 4 years experience in NHS musculoskeletal services and a background in Sport and Exercise Science.
Working from The Gym Group York, he provides evidence-based assessment, rehabilitation, and treatment for a broad range of musculoskeletal conditions, helping patients return to training, sport, and everyday activity with confidence.
Meet Dan, Your Physio
Dan is an HCPC-registered physiotherapist with 4 years experience in NHS musculoskeletal services and a background in Sport and Exercise Science.
Working from The Gym Group York, he provides evidence-based assessment, rehabilitation, and treatment for a broad range of musculoskeletal conditions, helping patients return to training, sport, and everyday activity with confidence.
★★★★★
★★★★★
What our patients say
Reviews coming soon — we're opening May 2026 and will be sharing real patient feedback here.
★★★★★
★★★★★
What our patients say
Reviews coming soon — we're opening May 2026 and will be sharing real patient feedback here.
Get in touch today
Have questions? Reach out and we'll respond promptly.
Phone
Get in touch today
Have questions? Reach out and we'll respond promptly.
Phone
Contact
Get in touch, or book your session today.
Phone
07942 354 601
© 2026. All rights reserved.
The Gym Group York
Foss Islands Road
Layerthorpe
York YO31 7UP